Melissa Lorenzo

Do you get sweet tooth cravings? My cravings for sweets are so bad that I ate my way into an ER visit a few months ago!
I have tried the other methods to kill this crave: by drinking extra water and brushing my teeth but, mentally I still wanted chocolate!
I wanted to share with you something that is working for me. I found that eating a small piece of a 90% cocoa bar does the trick. This is low in sugar and the bitter taste was so strong that mentally I was done with that craving! Not a yummy Dove bar, but does the trick!